Skip with an increased vertical jump to strengthen the hamstrings, improve explosiveness, and train for athletics. Learn how in this free youth sports training video.
Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy, a former top collegiate athlete, has trained Division I athletes for 10 years. Curtis Jackson is a former NFL and CFL pro football player with the World Champion New England Patriots.
Filmmaker: john carstarphen
Duration : 0:1:26
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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Duration : 0:5:42
For long jump improvements, practice sprinting motions to improve acceleration and do one-leg squats to help with explosiveness. Improve long jump techniques and explode out of the block with tips from a professional personal trainer in this free video on sports training exercises and fitness.
Expert: Carlos Davila
Bio: Carlos Davila is a professional personal trainer in New York City.
Filmmaker: Paul Muller
Duration : 0:1:0
BBC Look East News 25/1/10
Football Norwich City
Tennis Elena Baltacha
Fitness Boot Camp Thetford Forest
Duration : 0:5:8
IsaiahsVideoReelhttp://gdata.youtube.com/feeds/api/users/isaiahsvideoreelEntertainmentSummer camp, workout, training, train, weights, sprints, agility, coach, coaches, trainer, speed, strength, everything, elevate, youth sportsELEVATE: Youth Sports
Duration : 0:3:32
Athletes USA have teamed up with True performance SL and created a workout video to highlight the importance of functional training.
Athletes USA is the world’s leading Sports Scholarship Agency that specializes in football scholarships and many other athletic scholarships from golf to basketball. Learn more about your sport and athletic scholarships at www.athletes-usa.com
TruePerformance-SL is a information site founded in Germany for all people who are interested in functional training. For more inspiration www.trueperformance-sl.com
Duration : 0:4:44