Astoria Sports Complex Fitness Centers in Long Island City

Posted by admin on February 8th, 2010 and filed under fitness sports | No Comments »

Ready for a total body workout? Head to Astoria Sports Complex in Long Island City, New York. Soccer. Boxing. Swimming. Weights. Aerobics. Batting. Burn off calories. Build up muscle. It’s all under one roof at Astoria Sports Complex.
Visit us http://www.yellowpages.com/info-450961158/Astoria-Sports-Complex?from=youtb

Duration : 0:1:21

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Posted by admin on February 5th, 2010 and filed under fitness sports | 13 Comments »

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

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Duration : 0:5:42

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Sports Training & Fitness : How to Improve Long Jump Techniques

Posted by admin on February 1st, 2010 and filed under fitness sports | 1 Comment »

For long jump improvements, practice sprinting motions to improve acceleration and do one-leg squats to help with explosiveness. Improve long jump techniques and explode out of the block with tips from a professional personal trainer in this free video on sports training exercises and fitness.

Expert: Carlos Davila
Bio: Carlos Davila is a professional personal trainer in New York City.
Filmmaker: Paul Muller

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Health and Fitness Event in West Islip, NY at All 4 Sports and Fitness

Posted by admin on December 22nd, 2009 and filed under fitness sports | No Comments »

Check out more information about this event at http://www.all4sportsandfitness.com/expo10/

Duration : 0:7:11

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EA Sports Active Review Fitness Test

Posted by admin on December 3rd, 2009 and filed under fitness sports | 25 Comments »

Looking for a review of EA Sports Active from E3? http://diet.com/Video

Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Active for the Nintendo Wii.

See the Wii Fit Review here http://www.youtube.com/watch?v=8oJTosVsBvo

Created with the help of Bob Greene, Oprah’s fitness guy, this fitness video game is a great workout! Seriously. The 30 challenge is great for people who need motivation and are easily bored. It really is like a personal trainer in a box! Watch the EA Sports Active Review before you purchase.

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Sarah’s Blog – http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
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Duration : 0:3:45

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